Kickboxing at Tsubokai is the original fast, fat-burning fighting sport. It’s got the old school methods of western boxing. It’s got kicking techniques from Japanese and Korean martial arts.
It’s easy to learn, but it works your body hard:
- Tone up: with skipping, sit-ups and press-ups.
- Release stress: with the punch bags and kick pads.
- Improve flexibility: with Japanese stretching and breathing techniques.
Our kickboxing also has something repetitive gym sessions don’t – because it’s more than just exercise.
Competitive sparring
Don’t worry if you think you’re unfit. We’ll train at your pace, and help you build you up to light-contact sparring.
It’s safe and controlled, but it really gets the adrenaline pumping. And if you want to take it to the next level, you can work through our syllabus from beginner to the coveted black belt.
Kick Boxing is only available as a personal training session, or small group practice, contact Alan for details.
- burn calories fast
- release stress
- improve stamina
- boost confidence
- learn to spar
07934 499 410
tsubokai@live.co.uk
